Part 2 of Goal Setting Any Time A great time to set new goals is when a new routine happens, like starting a new job, the kids returning to school, the season changing, etc. My first article gave ideas about goal setting any time of the year. If you didn't see my first blog post about goal setting at any time of the year, I highly recommend you read it by clicking on https://mamisuperhero.blogspot.com/2024/08/start-new-goals-with-your-back-to.html Find a health partner A great way to stay on track and be held accountable is to set goals with a friend or family member. Talk with them about your goals and how you can support each other. For example, if you have a goal to exercise, agree to go to the gym or walk together a few days a week. Check-in on how much water the other person drank or what healthy new recipes they found that you can also try. Use technology to your advantage by counting your steps and logging your calorie and water intak...